About

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About US

  • Professional bodybuilding athlete with over 10 years of competitive experience, participating in national and international championships across multiple categories.
  • I'm a graduate of the Faculty of Physical Education, my specialist in sports training.
  • I have been working in the field of fitness for more than 10 years.
  • I won many local and international championships.
  • I worked in many gym and sports clubs and currently work as a personal coach and an online coach.
  • I hold many international certificates in the field of nutrition and training.
  • I trained over 1,000 online trainees.
+ 10

years

Experience in Fitness
9

Books

Writing many Books
+ 100

Certifications

Obtained many Certificates

Our Trainer

Get results with our personal trainers. Our PT's are dedicated and ready to help you on your own personal fitness journey.

trainer-1

Ahmed elgenedy

Online Personal Trainer

Be the best version of you.

trainer-2

mohamed amr abbas

Nutritionist

A Healthy Outside Starts From A Healthy Inside

trainer-2

mohab youssef

Physical therapists

Movement is a medicine for creating change in a person's physical, emotional, and mental states.

trainer-2

abd elrahman korat

Online fitness coach

Get in the best shape of your life.

FAQ'S

🏆 Championships

International Championships

  • Ahmed Ali Diamond Cup – Season 4
    Physique – Up to 173 cm
    Sep 30 – Oct 1, 2022
  • Mr. Olympia Egypt – Amateur Championship
    Bodybuilding – Under 80 kg (Class A)
    Oct 29–31, 2021
  • IFBB MuscleTech Egypt Diamond Cup (International)
    Classic Physique – Up to 173 cm
    Feb 18–20, 2021

National Championships

  • World Championship Experiences
    70 kg – 2016
  • Egypt Championship – Open Senior Cup
    70 kg – 2016
  • First Degree Republic Championship
    75 kg – 2016

Youth & Junior Championships

  • Republic Championship – Youth U23 | 70 kg – 2015
  • Republic Championship – Youth U19 | 60 kg – 2012
  • Republic Championship – Youth U17 | 60 kg – 2012
  • Damietta Championships (Multiple Categories) | 2012–2016
Certifications
  • Master Trainer Certificate From ISSA (International Sports Sciences Association)
  • Elite Trainer Certificate From ISSA (International Sports Sciences Association)
  • Fitness Coach Certificate From ISSA (International Sports Sciences Association)
  • Specialist in Bodybuilding Course From ISSA (International Sports Sciences Association)
  • Specialist in Strength and Conditioning Course From ISSA (International Sports Sciences Association)
  • Online Coaching Course From ISSA (International Sports Sciences Association)
  • Nutritionist Course From ISSA (International Sports Sciences Association)
  • Certified Personal Trainer Course From ISSA (International Sports Sciences Association)
  • ISSA CPR AND AED Course From ISSA (International Sports Sciences Association)
  • Improving aerobic fitness Course From The Open University
  • Physical activity for health and wellbeing in the caring role Course From The Open University
  • Eating to win activity, diet and weight control Course From The Open University
  • The science of nutrition and healthy eating Course From The Open University
  • Training for endurance in sport and fitness Course From The Open University
  • Training for speed and power in sport and fitness Course From The Open University
  • Recovery strategies in sport and exercise Course From The Open University
  • Social media and networks in health and social care Course From The Open University
  • Sporting women in the media Course From The Open University
  • Diploma in Football Medicine From FIFA
  • Public Health Reporting Course From UNICEF
  • Basic training on Nutrition in Emergencies Course From UNICEF
  • Diploma in Human Nutrition From Alison
  • Human Health – Diet and Nutrition From Alison
  • Physical Fitness – Fitness Tips and Workout Routines From Alison
  • Diploma in Diet and Nutrition From Oxford Home Study Centre
  • Digestion and Detoxification (Short Course) From Oxford Home Study Centre
  • Weight Control Management (Short Course) From eLearning college
  • Food Safety (Short Course) From eLearning college
  • Food Hygiene (Short Course) From eLearning college
  • Eating Disorders (Short Course) From eLearning college
  • Diet and Nutrition (Short Course) From eLearning college
  • Designing Your Personal Weight Loss Plan Course From Edraak
  • Health and disease Course From Edraak
  • First Aid Course From Edraak
  • Fitness Fundamentals At Home & Gym Course From Edraak
  • Nutrition and Health Course From Edraak
  • Unconventional Nutrition Course From Edraak
  • Basics of Pregnant Training Course From Swedish Academy of Sport Training
  • Basic Fitness Training Course From Swedish Academy of Sport Training
  • Principles & Applications Of Therapeutic Nutrition Course From Department of Medical Education at International Cultural Center
  • Attending training course No. (114) in Cairo in preparing the trainers program, with a total of 60 hours From Egyptian Federation of Bodybuilding
  • Design of Sports Presentations Course From Public service center, Faculty of Physical Education From Damietta University
  • Massage & rehabilitation in sports medicine Course From Department of Medical Education at International Cultural Center
  • Sports medicine, sports injuries & physiotherapy Course From Department of Medical Education at International Cultural Center
  • Basic First Aid and Clinical Skills Course From One Way Academy
  • Play Ground Injuries And Physical Rehabilitation Course From Faculty Of Physical Education From Damietta University
  • Certificate of Appreciation from C/Ahmed Shalaby for excellence in Bodybuilding and Physique, and in appreciation of distinction in this championship (Republic Championship "Shalaby Classic")
  • Certificate of Appreciation from the Egyptian Federation of Bodybuilding and Fitness in recognition of the distinguished efforts and constructive contributions in supporting Egyptian sports and particularly in the bodybuilding
  • Certificate of appreciation for distinguished sports participation in the Venice Sports Festival
  • Participation in the judging of the Bodybuilding Championship and the second Physique of the University of Damietta
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testimonials-1

Anna Piters

our client

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testimonials-2

Mark Klark

our client

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testimonials-3

Kat Smith

our client